The breakfasts of champions: Olympic medalists reveal how they fuel up for swimming, running and boxing

We're told breakfast is the most important meal of the day, and for none more so than for Olympic athletes. Here we feature the recipes designed by the English Institute of Sport for some of the Team GB athletes competing at Rio.


They include triathlete Non Stanford, who has an omlette with salad, left, mixed doubles badminton players Gabby and Chris Adcock, who enjoy mixed bean buritos, centre and rower Jono Clegg, right, who tucks into bagels with jam and peanut butter.